Maxine Fischer Becker, LCSW, PMH-C

Welcome to MFB Counseling. I understand that you are a new mom or maybe you have other children. This time in your life is  both exciting and challenging. Take a moment and check if you are experiencing any of these signs and symptoms:

• sad or down/depressed. 

• feeling worried/anxious/overwhelmed

• negative and judgmental thoughts about being a mom

• worry thoughts- what ifs

• feelings of guilt/shame

• sleeping difficulties and not getting quality sleep

• problems with appetite

• getting more irritable/frustrated/angry

• having issues with communicating with your partner or others

• dealing with loss or birth trauma

• having a hard time asking for help

If you related to some of these symptoms, you deserve to get help​